JUICYJOY

WELLBEING AND

COACHING

About Hellene

I’m Hellene—the spirited heart behind JuicyJoy.

With experience as a secondary teacher, NDIS care worker, business owner, and devoted mother, I know firsthand what it means to live in overdrive, giving endlessly until there's nothing left.

For years, I woke with a belly full of nervousness and a quiet ache for joy. The butterflies were gone. All I knew was dread, pressure, and the hollow hum of “just get through the day.”

That unraveling became my turning point.

Today, I’ve created the very space I once needed, soft, grounded, nurturing, and powerfully transformational.

As a Master NLP Practitioner, energy psychology and hypnotherapy practitioner, I use a unique blend of structured techniques and intuitive insight to help clients gently release emotional pressure and reconnect with their inner spark.

My approach weaves together nervous system support, belief-shifting tools, and deep inner clarity to create lasting, embodied change.

I’m deeply passionate about supporting others through personal transformation with simplicity, clarity, and care, making the complex feel manageable, and the healing process feel safe and effective. Whether through one-on-one sessions or group experiences, I help individuals uncover their strength, reclaim joy, and return home to themselves.

It would be an honour to walk beside you.

Finding your Inner Spark

What is JuicyJoy™?

JuicyJoy™ is a healing ecosystem and emotional reset method for high-functioning women who feel emotionally sticky inside, braced, busy, and just a little too good at holding it all together. It’s a gentle invitation to pause the performance and soften into the truth of what you’re really carrying. JuicyJoy works across the emotional, cognitive, and spiritual layers of your being, guiding you back to that inner trust, quiet knowing, and sense of direction that once came so easily, like wonder did, when you were small. Through a blend of nervous system care, subconscious re-patterning, playful rituals, and a good dose of gooey softness, JuicyJoy helps you melt what’s been stuck, without pushing or performing. This isn’t about striving for peace. It’s about remembering it was always there.

About the JuicyJoy™ Method

The JuicyJoy Emotional Reset Method™ weaves together mind-body healing, subconscious rewiring, and soul-softening rituals to help you unstick what’s been held for too long. It’s not just a technique, it’s a return. A gentle way to reconnect with the part of you that knows how to trust, feel, and play. Through guided emotional release, nervous system support, and imaginative micro-moments, JuicyJoy doesn’t just soothe the surface, it invites you all the way back to your gooey center.

Upcoming events

To be Announced

Still and Glowing Workshop

76 Bay Street Port Macquarie

Wednesday Dec 17th, 7.30pm

30min Christmas Calm Session Workshop-Free Event

Zoom - Register at [email protected]

Coming in 2026

Ember: A Retreat to Rekindle Your Spark

Pokolbin NSW

Who is this workshop for?

A calming 2-hour experience to soothe anxiety, reset your nervous system, and reconnect with your inner warmth. Using EFT, seasonal wisdom, gentle breathwork, and soft movement, you’ll leave feeling clear, nurtured, and quietly radiant — like a candle flickering in winter stillness.

Free Event

A free, heart-led evening to simply be — no fixing, no expectations. Sip tea, slow down, and soak in soft rituals like gentle EFT and scent grounding. It’s a casual, come-as-you-are moment to feel seen, heard, and gently held.

Who is this retreat for?

A 2-night luxury winter retreat in Pokolbin, designed to gently melt emotional fatigue, restore your nervous system, and reignite the inner spark you’ve been missing. A soul-deep reset wrapped in warmth, nature, and JuicyJoy softness.

Feels Familiar?

Frequently asked questions

What types of experiences do you offer?

We offer a soulful mix of 1:1 sessions, seasonal workshops, group circles, nourishing retreats, and downloadable audio resources—each designed to reset the nervous system, ease emotional overwhelm, and reconnect you with your inner joy. Blending personally tailored modalities with powerful mindset and emotional tools to gently guide you through growth and real, lasting change—making, the healing process safe and grounded.

I'm feeling burnt out but not sure what I need. Where should I start?

You’re not alone. Many of our guests arrive with a quiet sense that something isn’t quite sitting right—an inner nudge that’s hard to name but impossible to ignore. We recommend starting with a clarity call or a single JuicyJoy reboot session to gently explore what’s ready to shift. From there, we guide you to what’s next.

Do I need any experience or background in personal development to attend?Your Title Here

Not at all. Whether you’re brand new to self-growth or already deep in your healing journey, our offerings are designed to meet you exactly where you are. All experiences are guided with care and clarity — no pressure, no perfectionism, just permission to soften and reconnect.

Testimonials

"I just wanted to say thank you so much for guiding me through the EFT practice. For the first time in a month, I was completely out of pain! By last night, my headache had completely gone. Although it came back this morning, I started again after breakfast, and it's now down to about a 5. I’m so grateful for your help, and I can’t thank you enough for this relief."

Doris

“It was beautiful to share this experience with like-minded people. Being in a peaceful place and given time to focus just on myself was magic. I felt calm, safe, unjudged, and at peace—something every person deserves to feel.”

Ally

Hellene's coaching support has been invaluable in helping me gain deeper insights into my coaching business. Her expertise, caring approach, and guidance have empowered me to recognize my potential and boost my confidence as I move forward with my business endeavors. I am grateful for Hellene's support and highly recommend her services. Thank you, Hellene, for your invaluable assistance!

Rob

JUICYJOY

WELLNESS AND COACHING

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